A Systematic Course In The Ancient Tantric Techniques Of Yoga & Kriya

A Systematic Course In The Ancient Tantric Techniques Of Yoga & Kriya

Hardcover – Dec 1 2004
by Swami Satyananda Saraswati (Author)


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This book is the most comprehensive text ever published on yoga. It contains a complete course of 36 structured lessons on all the practices of integral yoga. The lessons were compiled from the teachings given by Swami Satyananda Saraswati and are useful as a practical and theoretical guide for all levels of yoga teachers and aspirants.

This book presents a synthesis of yoga in a scientific and systematic manner. The different branches of hatha yoga, raja yoga, mantra yoga, karma yoga, bhakti yoga, jnana yoga and kriya yoga ar progressively introduced with special emphasis on practice, theory and application in daily life. About the Author(s) Swami Satyananda was born at Almora, Uttar Pradesh, in 1923. In 1923 he met Swami Sivananda in Rishikesh and adopted the Dashnami sannyasa way of life. In 1955 he left his guru's ashram to life as a wandering mendicant and later founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. Over the next 20 years Swami Satyananda toured internationally and authored over 80 books.

About the Author

Swami Satyananda was born in Almora (Uttaranchal) in 1923. Drawn to spiritual life from an early age, he left home at the age of eighteen, and in 1943 surrendered himself to Swami Sivananda in Rishikesh who initiated him into Dashnami sannyasa in 1947. He served his guru for twelve years, perfecting every aspect of spiritual life. Thereafter, he travelled through­ out the Indian subcontinent as a wandering ascetic.

Realizing the need of the times as scientific rendition of the ancient system of yoga, he founded the International Yoga Fellowship in 1956 and the Bihar School of Yoga in 1963. During the next twenty years, Swami Satyananda hoisted the flag of yoga in every corner of the world, consolidated BSY into a foremost institution of yoga, and authored over eighty major texts on yoga, tantra and spiritual life.

‘Satyananda Yoga’ became a tradition which combines classical knowledge with experiential understanding and a modern outlook. In 1984 he founded the Yoga Research Foundation to synchronize scientific research and yoga, and Sivananda Math to assist the underprivileged. In 1988, at the peak of his achievements, he renounced everything and adopted kshetra sannyasa, living as a paramahamsa ascetic. In 1989 Rikhia was revealed to him, where he came to live and performed higher vedic sadhanas in seclusion. Receiving the command to provide for his neighbours in 1991, he allowed the ashram to help the underprivileged villages in the region. From 1995 onwards, he performed a twelve­year Rajasooya Yajna with the sankalpa of peace, plenty and prosperity for all, and in 2007 he announced the establishment of Rikhiapeeth with its mandate to ‘serve, love, give’.

Swami Satyananda attained mahasamadhi, a yogic accomplishment of discarding the body at will to become one with the universal consciousness, in 2009, in the presence of his disciples.


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