If It Hurts, It Isn't Love
If It Hurts, It Isn't Love: And 365 Other Principles to Heal and Transform Your Relationships Paperback – Jan. 1 2000
by Chuck Spezzano (Author) Ph.D. Robert Holden (Forward)
Available in paperback
In If It Hurts, It Isn't Love, author Chuck Spezzano finds truth in simple insights:
What I think I need is what I am called to give.
Depression is the fear that something new will leave me.
When someone gets angry at me, there is a lesson for me to learn.
Jealousy is a birthing place.
These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness.
After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.