If It Hurts, It Isn't Love

If It Hurts, It Isn't Love: And 365 Other Principles to Heal and Transform Your Relationships Paperback – Jan. 1 2000

by Chuck Spezzano (Author) Ph.D. Robert Holden (Forward)

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In If It Hurts, It Isn't Love, author Chuck Spezzano finds truth in simple insights:

  • What I think I need is what I am called to give.

  • Depression is the fear that something new will leave me.

  • When someone gets angry at me, there is a lesson for me to learn.

  • Jealousy is a birthing place.

These principles show how to look afresh at one's most important relationships, in a way that heals pain and brings love and forgiveness.

After each principle, the author gives brief exercises that nudge readers further, prompting them to absorb the insights even more deeply.


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